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	<title>Hills and Heights &#187; Forest Hill Park</title>
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	<link>http://hillsandheights.org</link>
	<description>Breaking News, local events, and community gardens from Forest Hill to Woodlands Heights in Richmond, Virginia</description>
	<lastBuildDate>Tue, 07 Feb 2012 20:34:46 +0000</lastBuildDate>
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		<item>
		<title>Plant a tree in Forest Hill Park</title>
		<link>http://hillsandheights.org/2012/02/07/plant-a-tree-in-forest-hill-park/</link>
		<comments>http://hillsandheights.org/2012/02/07/plant-a-tree-in-forest-hill-park/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 14:31:43 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Forest Hill Park Lake]]></category>
		<category><![CDATA[Reedy Creek]]></category>
		<category><![CDATA[Reedy Creek Coalition]]></category>
		<category><![CDATA[trees]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=15518</guid>
		<description><![CDATA[From the Reedy Creek Coalition we learn of some tree planting happening on 2/11; Help restore Forest Hill Park’s old Azalea Gardens with Alliance for the Chesapeake Bay, Reedy Creek Coalition, and Friends of Forest Hill Park. Volunteers will be planting and mulching bare root seedling trees. Don’t worry, instruction for proper planting will be [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/02/07/plant-a-tree-in-forest-hill-park/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Volunteers still needed to destroy ivy</title>
		<link>http://hillsandheights.org/2012/01/14/volunteers-still-needed-to-destroy-ivy/</link>
		<comments>http://hillsandheights.org/2012/01/14/volunteers-still-needed-to-destroy-ivy/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 14:26:01 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[ivy]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=15182</guid>
		<description><![CDATA[HandsOn Greater Richmond is working with Richmond Parks and Rec to take on the never ending battle against invasive English Ivy. This is just one event in the RVA area as part of MLK, Jr. Days of Service. The work day is on 1/14 and starts at 10 a.m.  You can enlist in the war against the [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/01/14/volunteers-still-needed-to-destroy-ivy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fight ivy with HandsOn in Forest Hill Park</title>
		<link>http://hillsandheights.org/2012/01/10/fight-ivy-with-handson-in-forest-hill-park/</link>
		<comments>http://hillsandheights.org/2012/01/10/fight-ivy-with-handson-in-forest-hill-park/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 13:00:34 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[HandsOn]]></category>
		<category><![CDATA[ivy]]></category>
		<category><![CDATA[MLK Jr. Day of Service]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=15146</guid>
		<description><![CDATA[HandsOn Greater Richmond is working with Richmond Parks and Rec to take on the never ending battle against invasive English Ivy. This is just one event in the RVA area as part of MLK, Jr. Days of Service. The work day is on 1/14 and starts at 10 a.m.  You can enlist in the war [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/01/10/fight-ivy-with-handson-in-forest-hill-park/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Park Patrol &#8211; Circa 1948</title>
		<link>http://hillsandheights.org/2011/12/20/park-patrol-circa-1948/</link>
		<comments>http://hillsandheights.org/2011/12/20/park-patrol-circa-1948/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 14:14:56 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[Richmond Past]]></category>
		<category><![CDATA[Park Patrol]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=14946</guid>
		<description><![CDATA[The image was taken in Forest Hill Park showing the local police that patrolled the area. Image credit goes to City of Richmond, Dept. Of Parks, Recreation and Community Facilities via Larry Miller and was posted to the James River Parks Facebook page. Thanks for sharing. PS &#8211; Kudos to the badasses on their motorcycles in that snow.]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/12/20/park-patrol-circa-1948/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Richmond.com Profiles Forest Hill</title>
		<link>http://hillsandheights.org/2011/12/05/richmond-com-profiles-forest-hill/</link>
		<comments>http://hillsandheights.org/2011/12/05/richmond-com-profiles-forest-hill/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 14:08:49 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill]]></category>
		<category><![CDATA[Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=14718</guid>
		<description><![CDATA[There is not much new for any resident that has lived here a bit doesn&#8217;t already know in the Richmond.com coverage of Forest Hill. Richmond.com gave Westover Hills the same treatment back in October. Today, the neighborhood is home to a diverse population. &#8220;We still have the World War II generation, and at the other [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/12/05/richmond-com-profiles-forest-hill/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Celebrate Halloween Howl With Hounds</title>
		<link>http://hillsandheights.org/2011/10/25/celebrate-halloween-howl-with-your-hounds/</link>
		<comments>http://hillsandheights.org/2011/10/25/celebrate-halloween-howl-with-your-hounds/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 13:21:23 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Friends of Forest Hill Park]]></category>
		<category><![CDATA[Halloween Howl]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=14262</guid>
		<description><![CDATA[Halloween Howl, our very own doggie Halloween costume extravaganza is happening on Sunday, October 30th, from 1 to 2p.m. on the lawn beside the Stone House in Forest Hill Park. You&#8217;ll find laughs, easy mingling with great neighbors and the most incredible dogs. Last year was the first year that Friends of Forest Hill Park [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/10/25/celebrate-halloween-howl-with-your-hounds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Season Finale Of Music In The Park</title>
		<link>http://hillsandheights.org/2011/10/06/season-finale-of-music-in-the-park/</link>
		<comments>http://hillsandheights.org/2011/10/06/season-finale-of-music-in-the-park/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 12:21:13 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music in the Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=14026</guid>
		<description><![CDATA[This Sunday from 5-7 p.m. will be the final Music in the Park of the Season. By popular demand we have the Faculty Lounge Lizards &#8211; the pride and joy of Maggie Walker Governor&#8217;s School. Playing Old School R-n-B these are actually teacher/musicians from Maggie Walker. It should be a really fun family outing and [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/10/06/season-finale-of-music-in-the-park/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunday In The Park With Friends Rescheduled</title>
		<link>http://hillsandheights.org/2011/09/29/sunday-in-the-park-with-friends-rescheduled/</link>
		<comments>http://hillsandheights.org/2011/09/29/sunday-in-the-park-with-friends-rescheduled/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 12:52:51 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Sunday In The Park With Friends]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=13924</guid>
		<description><![CDATA[Severe storms forced the cancellation of Sunday in the Park with Friends in August. Organizers had hoped to be able to host the event in October but it looks like that isn&#8217;t going to happen. Sunday in the Park with Friends has been rescheduled for Sunday, April 29th. Hopefully Mother Nature will be out of [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/09/29/sunday-in-the-park-with-friends-rescheduled/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music In The Park Sunday</title>
		<link>http://hillsandheights.org/2011/09/17/music-in-the-park-sunday-3/</link>
		<comments>http://hillsandheights.org/2011/09/17/music-in-the-park-sunday-3/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 13:34:21 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[arts and entertainment]]></category>
		<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Music in the Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=13727</guid>
		<description><![CDATA[This Sunday, September 18th, is the make up show for Southern Blues, whose gig on 8/21 was rained out. Music kicks off at 5 and wraps up at 7 right outside the old stone house in Forest Hill Park. Music in the Park&#8217;s last show is on October 9th with The Faculty Lounge Lizards (old-school [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/09/17/music-in-the-park-sunday-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bike Races in Forest Hill Park</title>
		<link>http://hillsandheights.org/2011/09/12/bike-races-in-forest-hill-park/</link>
		<comments>http://hillsandheights.org/2011/09/12/bike-races-in-forest-hill-park/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 16:39:53 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[cyclocross]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=13653</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/09/12/bike-races-in-forest-hill-park/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music &#8211; Park &#8211; Sunday &#8211; Be There</title>
		<link>http://hillsandheights.org/2011/09/09/music-park-sunday-be-there/</link>
		<comments>http://hillsandheights.org/2011/09/09/music-park-sunday-be-there/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 13:00:49 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Music in the Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=13609</guid>
		<description><![CDATA[This Sunday, September 11th, Music in the Park features The Circuit Riders.Next Sunday, September 18th, is the make up show for Southern Blues (whose gig on 8/21 was rained out.) Both bands will be rocking the Stone House (well the outside anyway) from 5-7 p.m. Please note that this is an earlier start time than [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/09/09/music-park-sunday-be-there/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Southern Blues to Play Forest Hill Park</title>
		<link>http://hillsandheights.org/2011/08/18/southern-blues-to-play-forest-hill-park/</link>
		<comments>http://hillsandheights.org/2011/08/18/southern-blues-to-play-forest-hill-park/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 12:25:17 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[RVANews-news]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=13290</guid>
		<description><![CDATA[AUGUST 21st – Southern Blues blues 6-8pm The Old Dominion Model A Car Club will be displaying automobiles built between 1928 – 1931. I can&#8217;t find any info on the band if you know anything please enlighten in the comments.]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/08/18/southern-blues-to-play-forest-hill-park/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Movie Night at Forest Hill Park</title>
		<link>http://hillsandheights.org/2011/08/17/movie-night-at-forest-hill-park-2/</link>
		<comments>http://hillsandheights.org/2011/08/17/movie-night-at-forest-hill-park-2/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 12:43:16 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Movie Night]]></category>
		<category><![CDATA[Tangled]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=13268</guid>
		<description><![CDATA[This Friday, August 19 at 8 p.m. “Tangled” will be showing in Forest Hill Park. This event is sponsored by the Department of Parks, Recreation and Community Facilities and 106.5 the Beat.]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/08/17/movie-night-at-forest-hill-park-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vendors Needed for Sunday in the Park</title>
		<link>http://hillsandheights.org/2011/07/31/vendors-needed-for-sunday-in-the-park/</link>
		<comments>http://hillsandheights.org/2011/07/31/vendors-needed-for-sunday-in-the-park/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 16:42:37 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Friends of Forest Hill Park]]></category>
		<category><![CDATA[Sunday in the Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=12973</guid>
		<description><![CDATA[From Vanessa (aka Sweet Cheeks) more details on being a vendor for Sunday in the Park. The key point, is you need to act ASAP so they can get the permit from the city. Friends of Forest Hill Park is doing, again this year, “Sunday in the Park.” All proceeds go to help the Friends [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/07/31/vendors-needed-for-sunday-in-the-park/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Movies in the Park are Back</title>
		<link>http://hillsandheights.org/2011/07/14/movies-in-the-park-are-back/</link>
		<comments>http://hillsandheights.org/2011/07/14/movies-in-the-park-are-back/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 14:08:37 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[movies in the park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=12727</guid>
		<description><![CDATA[Richmond’s Department of Parks, Recreation and Community Facilities will kick off its third year of free movies in the park on Friday, July 15, at 8 p.m. with the showing of “Megamind” in Byrd Park beside Fountain Lake. The series wraps up with &#8220;Tangled&#8221; on August 19th in Forest Hill Park. We should consider ourselves [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/07/14/movies-in-the-park-are-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reggae Rhythms Rock the Park on Sunday</title>
		<link>http://hillsandheights.org/2011/06/18/reggae-rhythms-rock-the-park-on-sunday/</link>
		<comments>http://hillsandheights.org/2011/06/18/reggae-rhythms-rock-the-park-on-sunday/#comments</comments>
		<pubDate>Sat, 18 Jun 2011 12:06:50 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Music in the Park]]></category>
		<category><![CDATA[Session Rockers]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=12355</guid>
		<description><![CDATA[June&#8217;s edition of Music In the Park. Just in time for Father&#8217;s Day we have one of Virginia&#8217;s premier Reggae outfits &#8211; The Session Rockers. Hailing from Va. Beach, they play a very rootsy style of reggae deeply indebted to the Roots Rockers style of the 1970s. Very organic and very good. They are playing [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/06/18/reggae-rhythms-rock-the-park-on-sunday/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Sounds of the South of the James Farmers&#8217; Market</title>
		<link>http://hillsandheights.org/2011/06/11/sounds-of-the-south-of-the-james-farmers-market/</link>
		<comments>http://hillsandheights.org/2011/06/11/sounds-of-the-south-of-the-james-farmers-market/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 12:06:44 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Farmer's Market]]></category>
		<category><![CDATA[Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=12252</guid>
		<description><![CDATA[Sounds of the Farmer&#8217;s Market from Richard MacDonald on Vimeo. Market runs from 8 a.m. to 12 p.m. in Forest Hill Park.]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/06/11/sounds-of-the-south-of-the-james-farmers-market/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shooting On Dunston</title>
		<link>http://hillsandheights.org/2011/05/27/shooting-near-forest-hill-park/</link>
		<comments>http://hillsandheights.org/2011/05/27/shooting-near-forest-hill-park/#comments</comments>
		<pubDate>Fri, 27 May 2011 13:50:52 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[crime]]></category>
		<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[shooting]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11963</guid>
		<description><![CDATA[From CBS6: The shooting happened on the 4100 block of Dunston Avenue around midnight. Richmond Police say they received calls about gunfire in the area and that a witness reportedly saw a man in a white SUV wearing a mask. Officials say that about an hour later a man driving a white SUV showed up [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/05/27/shooting-near-forest-hill-park/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>NO BS Brass Band Slideshow</title>
		<link>http://hillsandheights.org/2011/05/23/no-bs-brass-band-slideshow/</link>
		<comments>http://hillsandheights.org/2011/05/23/no-bs-brass-band-slideshow/#comments</comments>
		<pubDate>Mon, 23 May 2011 12:17:20 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Music in the Park]]></category>
		<category><![CDATA[NO BS Br]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11798</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/05/23/no-bs-brass-band-slideshow/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Music in the Park Starting Up Soon</title>
		<link>http://hillsandheights.org/2011/05/10/music-in-the-park-starting-up-soon/</link>
		<comments>http://hillsandheights.org/2011/05/10/music-in-the-park-starting-up-soon/#comments</comments>
		<pubDate>Tue, 10 May 2011 12:25:46 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[arts and entertainment]]></category>
		<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Music in the Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11555</guid>
		<description><![CDATA[List of performers: MAY 22ND &#8211; NO BS Brass Band brass band funk 6-8pm NOTE : Earlier in the day Friends of James River Park is having a picnic from 4-6pm with The James River Ramblers as musical entertainment. So 4 hours of groovin&#8217; in the Park !! JUNE 19th &#8211; The Session Rockers reggae [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/05/10/music-in-the-park-starting-up-soon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forest Hill Regatta Cancelled</title>
		<link>http://hillsandheights.org/2011/04/30/forest-hill-regatta-cancelled/</link>
		<comments>http://hillsandheights.org/2011/04/30/forest-hill-regatta-cancelled/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 14:08:52 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill]]></category>
		<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Forest Hill Park Lake]]></category>
		<category><![CDATA[RVANews-news]]></category>
		<category><![CDATA[Forest Hill Regatta]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11420</guid>
		<description><![CDATA[I&#8217;ve gotten word that the Forest Hill Regatta planned for May 14th has been cancelled. The reason for the cancellation is a lack of entries and volunteers. The Forest Hill Neighborhood Association determined that rather than proceed with an event with low turnout in attendance and competitors it would be better to cancel. The are [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/04/30/forest-hill-regatta-cancelled/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>RVA Hoopers Coming to Forest Hill Park</title>
		<link>http://hillsandheights.org/2011/04/27/rva-hoopers-coming-to-forest-hill-park/</link>
		<comments>http://hillsandheights.org/2011/04/27/rva-hoopers-coming-to-forest-hill-park/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 13:04:39 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[RVA Hoop House]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11362</guid>
		<description><![CDATA[On Saturday, May 7, 2011 at 10:00 a.m. the RVA HoOp HOuse, a community driven non-profit dedicated to the movement arts, will be at Forest Hill Park to &#8220;provide community hoops, music and OoOosdles and OoOodles of positive energy and FUN&#8221; as well as a FREE-raffle 3 hoops at each park. RTD had a great [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/04/27/rva-hoopers-coming-to-forest-hill-park/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Virginia Invasive Plant Removal Day!</title>
		<link>http://hillsandheights.org/2011/04/26/virginia-invasive-plant-removal-day/</link>
		<comments>http://hillsandheights.org/2011/04/26/virginia-invasive-plant-removal-day/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 23:43:37 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Friends of Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11352</guid>
		<description><![CDATA[I wish I wrote this but Sally Kannemeyer gets all the credit: Saturday, May 7th, is the official Virginia Invasive Plant Removal Day! All park and garden weekend warriors, your orders are to come to Forest Hill Park on Saturday, May 7th to fight against the encroaching invaders that are taking our trees hostage and [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/04/26/virginia-invasive-plant-removal-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friends of Forest Hill Park Meet on Wednesday</title>
		<link>http://hillsandheights.org/2011/04/25/friends-of-forest-hill-park-meet-on-wednesday/</link>
		<comments>http://hillsandheights.org/2011/04/25/friends-of-forest-hill-park-meet-on-wednesday/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 21:17:30 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Friends of Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11341</guid>
		<description><![CDATA[The Friends of Forest Hill Park is having a spring meeting this Wednesday, April 27th at 7pm in the Stone House in Forest Hill Park. Lots to discuss on the agenda: upcoming signature events; the Wright master plan for the park; removal of invasive plants &#038; vines in the park; and education opportunities by getting [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/04/25/friends-of-forest-hill-park-meet-on-wednesday/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Run the Trails for a Good Cause</title>
		<link>http://hillsandheights.org/2011/04/21/run-the-trails-for-a-good-cause/</link>
		<comments>http://hillsandheights.org/2011/04/21/run-the-trails-for-a-good-cause/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 13:06:19 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Hombre 5k]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11293</guid>
		<description><![CDATA[On Saturday, April 30th at 9:30am you have the opportunity to participate in the HOMBRE 5K Run/Walk in Forest Hill Park. All 5K events are a ton of fun, but this one will give you the chance to help those in need. This 5K is being put on by our neighbor, Megan Dibble, along with [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/04/21/run-the-trails-for-a-good-cause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dog Found in Forest Hill Park</title>
		<link>http://hillsandheights.org/2011/04/12/dog-found-in-forest-hill-park/</link>
		<comments>http://hillsandheights.org/2011/04/12/dog-found-in-forest-hill-park/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 11:44:09 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[lost dog]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11161</guid>
		<description><![CDATA[From Craig&#8217;s List: Min pin found running in Forest Hill Park today (4/11) around 6:00 pm. Had a collar but no tags. Please respond if you know who it belongs to!]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/04/12/dog-found-in-forest-hill-park/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drug Trashing and Suspicous Guy</title>
		<link>http://hillsandheights.org/2011/04/06/drug-trashing-and-suspicous-guy/</link>
		<comments>http://hillsandheights.org/2011/04/06/drug-trashing-and-suspicous-guy/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 19:25:01 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[crime]]></category>
		<category><![CDATA[Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11066</guid>
		<description><![CDATA[How to get rid of old drugs and a suspicious character come to us from the Forest Hill Neighborhood Watch. Do you have any old or expired prescription medicine sitting in your medicine cabinet? On April 30, 2011 (10am-2pm), the Drug Enforcement Administration is teaming up with local law enforcement to collect your old medicine. [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/04/06/drug-trashing-and-suspicous-guy/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Giants Coming to Forest Hill Park</title>
		<link>http://hillsandheights.org/2011/04/06/giants-coming-to-forest-hill-park/</link>
		<comments>http://hillsandheights.org/2011/04/06/giants-coming-to-forest-hill-park/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 12:44:44 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Giant bicycle]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[Richmond MORE]]></category>
		<category><![CDATA[road bike]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11054</guid>
		<description><![CDATA[From Richmond MORE: The Ride Giant Demo Tour for mountain bikes comes to Forest Hill Park on April 9 from 10 a.m.-4 p.m. The Richmond Chapter of MORE is helping out after trail building and is planning a cook out for members and guests. Check out the Giant USA site to see more event details.Ride Giant Tour hosted [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/04/06/giants-coming-to-forest-hill-park/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Upcoming Forest Hill Park Events</title>
		<link>http://hillsandheights.org/2011/03/26/upcoming-forest-hill-park-events/</link>
		<comments>http://hillsandheights.org/2011/03/26/upcoming-forest-hill-park-events/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 13:12:26 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=10929</guid>
		<description><![CDATA[The 3 Signature Events in 2011 organized by the Friends of Forest Hill Park were decided at the meeting on Wednesday. All events will be happening near the Stone House, so you know where to go. Mark your calendar now so these events don&#8217;t sneak past you. If you would like to volunteer to help [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/03/26/upcoming-forest-hill-park-events/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friends of Forest Hill Park Meet Tonight</title>
		<link>http://hillsandheights.org/2011/03/23/friends-of-forest-hill-park-meet-tonight-2/</link>
		<comments>http://hillsandheights.org/2011/03/23/friends-of-forest-hill-park-meet-tonight-2/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 18:34:02 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Friends of Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=10890</guid>
		<description><![CDATA[If you use the park you should join Friends of Forest Hill Park tonight at 7:00 at the Stone House, located, you guessed it in Forest Hill Park. Not sure what&#8217;s on the agenda tonight but most likely ramping up for Spring/Summer events and other goodies.]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/03/23/friends-of-forest-hill-park-meet-tonight-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friends of Forest Hill Park Meeting Rescheduled</title>
		<link>http://hillsandheights.org/2011/01/26/friends-of-forest-hill-park-meeting-rescheduled/</link>
		<comments>http://hillsandheights.org/2011/01/26/friends-of-forest-hill-park-meeting-rescheduled/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 18:50:27 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Friends of Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=9956</guid>
		<description><![CDATA[Due to the inclement weather tonight&#8217;s meeting of the Friends of Forest Hill Park has been rescheduled until January 31st, 7pm, at the Stone House.]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/01/26/friends-of-forest-hill-park-meeting-rescheduled/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friends of Forest Hill Park Meet Tomorrow</title>
		<link>http://hillsandheights.org/2011/01/25/friends-of-forest-hill-park-meet-tomorrow/</link>
		<comments>http://hillsandheights.org/2011/01/25/friends-of-forest-hill-park-meet-tomorrow/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 20:40:48 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Friends of Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=9936</guid>
		<description><![CDATA[Friends of Forest Hill Park are scheduled to meet tomorrow (Wednesday)  Jan. 31st at 7 p.m. at the Stone House. If you haven&#8217;t done it already be sure and check out their new website, it is a vast improvement over the previous site.]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/01/25/friends-of-forest-hill-park-meet-tomorrow/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Friends of Forest Hill Park Launch New Website</title>
		<link>http://hillsandheights.org/2011/01/18/friends-of-forest-hill-park-launch-new-website/</link>
		<comments>http://hillsandheights.org/2011/01/18/friends-of-forest-hill-park-launch-new-website/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 13:14:04 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Friends of Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=9785</guid>
		<description><![CDATA[The Friends of Forest Hill Park launched a new website and it&#8217;s looking good. Sections of the site include; About the Park, Recreation, Environment, Calendar, Become a Friend, Donate, Contact Us. The site is sure to be great asset as it grows and people turn to it as a resource for the park. The mission [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/01/18/friends-of-forest-hill-park-launch-new-website/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forest Hill Park Graffiti Vandal Convicted</title>
		<link>http://hillsandheights.org/2011/01/14/forest-hill-park-graffiti-vandal-convicted/</link>
		<comments>http://hillsandheights.org/2011/01/14/forest-hill-park-graffiti-vandal-convicted/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 13:38:18 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[crime]]></category>
		<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[graffiti]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=9736</guid>
		<description><![CDATA[In October 2009 hateful anti-semitic graffiti appeared in both Forest Hill Park and Bryan Park. Yesterday justice was served and Andrew Bryant Souser, 23, will serve three months in jail, pay $7,579 in restitution and serve 150 hours of community service with a “graffiti cleanup team.” His motivation was that he &#8220;found amusement in upsetting [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/01/14/forest-hill-park-graffiti-vandal-convicted/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Harvey Memorial Bridge Debate Not Going Away</title>
		<link>http://hillsandheights.org/2011/01/11/harvey-memorial-bridge-debate-not-going-away/</link>
		<comments>http://hillsandheights.org/2011/01/11/harvey-memorial-bridge-debate-not-going-away/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 16:08:17 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Harvey family memorial bridge]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=9679</guid>
		<description><![CDATA[Perpetual pot-stirrer Marty Jewell is getting involved and will be supporting an Ordinance to add the Tuckers name to the bridge, according to a press release by Sa’ad El-Amin. Jewell is requiring that El-Amin show that the effort is supported by the community. Jewell is allowing support to be proven by an online petition. Nothing [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/01/11/harvey-memorial-bridge-debate-not-going-away/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Reedy Creek in the Snow</title>
		<link>http://hillsandheights.org/2011/01/08/reedy-creek-in-the-snow/</link>
		<comments>http://hillsandheights.org/2011/01/08/reedy-creek-in-the-snow/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 17:11:44 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=9619</guid>
		<description><![CDATA[Another great picture from Brent Foss click on the photo to check out more.]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/01/08/reedy-creek-in-the-snow/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Williams of RTD Weighs in on Bridge Debate &#8211; Hammond Responds</title>
		<link>http://hillsandheights.org/2011/01/07/williams-of-rtd-weighs-in-on-bridge-debate-hammond-responds/</link>
		<comments>http://hillsandheights.org/2011/01/07/williams-of-rtd-weighs-in-on-bridge-debate-hammond-responds/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 14:11:53 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Harvey Memorial Bridge]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=9592</guid>
		<description><![CDATA[In a RTD article this morning Williams feels that not only should the Harvey Memorial Bridge be renamed but simply adding the Caspers doesn&#8217;t go far enough. The Harvey plaque was a community-driven effort. But naming the publicly funded bridge left the council vulnerable to El-Amin&#8217;s charge. Debra McClane of Friends of Forest Hill Park [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/01/07/williams-of-rtd-weighs-in-on-bridge-debate-hammond-responds/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Request Made to Add Tuckers&#8217; Name on Harvey Bridge</title>
		<link>http://hillsandheights.org/2011/01/04/request-made-to-add-tuckers-name-on-harvey-bridge/</link>
		<comments>http://hillsandheights.org/2011/01/04/request-made-to-add-tuckers-name-on-harvey-bridge/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 12:35:52 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Harvey family memorial bridge]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=9541</guid>
		<description><![CDATA[From RTD; Former Richmond Councilman Sa&#8217;ad El-Amin is asking the City Council to rename a bridge dedicated to one murdered family to include the names of two other victims of the same killing rampage. El-Amin said the Forest Hill Park bridge named for the family of Bryan and Kathryn Harvey should include the names of [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/01/04/request-made-to-add-tuckers-name-on-harvey-bridge/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Foggy Forest Hill Lake</title>
		<link>http://hillsandheights.org/2011/01/02/foggy-forest-hill-lake/</link>
		<comments>http://hillsandheights.org/2011/01/02/foggy-forest-hill-lake/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 15:33:52 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Forest Hill Park Lake]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[RVANews-news]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=9505</guid>
		<description><![CDATA[Thanks to Brent for sharing this picture.]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/01/02/foggy-forest-hill-lake/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Sledding Video</title>
		<link>http://hillsandheights.org/2010/12/27/sledding-video/</link>
		<comments>http://hillsandheights.org/2010/12/27/sledding-video/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 14:52:58 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=9456</guid>
		<description><![CDATA[Adrien who is half the team of Looks Good From The Back (a fashion blog that is based in reality), sent this in last night. Thanks for the contribution and as always if you have something to share send it in.]]></description>
		<wfw:commentRss>http://hillsandheights.org/2010/12/27/sledding-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forest Hill Park Projects Update</title>
		<link>http://hillsandheights.org/2010/12/03/forest-hill-park-projects-update/</link>
		<comments>http://hillsandheights.org/2010/12/03/forest-hill-park-projects-update/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 17:04:47 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Friends of Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=9151</guid>
		<description><![CDATA[Recieved word on two projects in Forest Hill Park. One is the ongoing path repair and the other is some work to get rid of invasive plants. First up the path work. City contractors are working on the access road pedestrian trail north of the dam at Forest Hill Lake to repair damage that dates [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2010/12/03/forest-hill-park-projects-update/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Support G-Man this Saturday at Forest Hill Park</title>
		<link>http://hillsandheights.org/2010/12/02/support-g-man-this-saturday-at-forest-hill-park/</link>
		<comments>http://hillsandheights.org/2010/12/02/support-g-man-this-saturday-at-forest-hill-park/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 14:27:49 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[MORE]]></category>
		<category><![CDATA[Richmond MORE]]></category>
		<category><![CDATA[Wayne Goodman]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=9138</guid>
		<description><![CDATA[Wayne Goodman avid cyclist and volunteer trail builder was injured in the park on September  18th. In a freak accident he severely damaged his spine and is currently recovering at VCU Medical Center’s spinal cord rehabilitation unit. This weekend Richmond-MORE is asking for folks to join them in Forest Hill Park to help out a friend [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2010/12/02/support-g-man-this-saturday-at-forest-hill-park/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drunk Driver Totals Car on 29th Saturday Night</title>
		<link>http://hillsandheights.org/2010/11/22/drunk-driver-totals-car-on-29th-saturday-night/</link>
		<comments>http://hillsandheights.org/2010/11/22/drunk-driver-totals-car-on-29th-saturday-night/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 15:38:36 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[crime]]></category>
		<category><![CDATA[Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=9010</guid>
		<description><![CDATA[Melanie who lives on 29th Street posted the following to the Woodland Heights Yahoo Group on Sunday, the incident in question took place on Saturday; While we were eating dinner at 6:30, we heard a loud boom. Our next door neighbor came running over to tell us that someone had just run into my sister&#8217;s [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2010/11/22/drunk-driver-totals-car-on-29th-saturday-night/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Benefit for Wayne Goodman, “A Day In The Park For Wayne”</title>
		<link>http://hillsandheights.org/2010/11/22/benefit-for-wayne-goodman-%e2%80%9ca-day-in-the-park-for-wayne%e2%80%9d/</link>
		<comments>http://hillsandheights.org/2010/11/22/benefit-for-wayne-goodman-%e2%80%9ca-day-in-the-park-for-wayne%e2%80%9d/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 12:31:06 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=9003</guid>
		<description><![CDATA[From the Richmond MORE Press Release; Wayne Goodman, local trail builder and friend to the James River Park, was recently injured riding his mountain bike on his beloved JRP trails. He is recovering at the VCU Medical Center’s spinal cord rehabilitation unit. Wayne, who has donated literally thousands of hours of his time as well [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2010/11/22/benefit-for-wayne-goodman-%e2%80%9ca-day-in-the-park-for-wayne%e2%80%9d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Damaged Forest Hill Park Trail Getting Fixed</title>
		<link>http://hillsandheights.org/2010/11/17/damaged-forest-hill-park-trail-getting-fixed/</link>
		<comments>http://hillsandheights.org/2010/11/17/damaged-forest-hill-park-trail-getting-fixed/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 15:26:56 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Forest Hill Park Lake]]></category>
		<category><![CDATA[Department of Public Utilities]]></category>
		<category><![CDATA[path repair]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=8932</guid>
		<description><![CDATA[Richmond Department of Public Utilities is working with the Rummel, Klepper &#38; Kahl engineering firm to repair a path north of the bridge over Forest Hill Lake. Repairs will include a retaining wall, repairs to the surface of the path and further down the path water will be re-routed to pass under the path. Construction [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2010/11/17/damaged-forest-hill-park-trail-getting-fixed/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Forest Hill Park Canine Costume Parade Photos</title>
		<link>http://hillsandheights.org/2010/11/01/forest-hill-park-canine-costume-parade-photos/</link>
		<comments>http://hillsandheights.org/2010/11/01/forest-hill-park-canine-costume-parade-photos/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 12:48:09 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[RVANews-news]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[Ring Dog Rescue]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=8640</guid>
		<description><![CDATA[The Friends of Forest Hill Park held a Canine Costume Parade on Sunday to benefit Ring Dog Rescue. The weather was perfect and a nice crowd of dogs and people attended.  In addition to the photo above Ray Williams sent some more pictures which are in a slideshow after the break. Thanks Ray.[slideshow id=73] The slideshow program, I&#8217;m [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2010/11/01/forest-hill-park-canine-costume-parade-photos/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Halloween Dog Parades Galore</title>
		<link>http://hillsandheights.org/2010/10/26/halloween-dog-parades-galore/</link>
		<comments>http://hillsandheights.org/2010/10/26/halloween-dog-parades-galore/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 13:08:53 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Farmer's Market]]></category>
		<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Costumed Pet Parade]]></category>
		<category><![CDATA[pet parade]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=8552</guid>
		<description><![CDATA[Just saw this on Facebook: Saturday at SOJ (South of the James Farmers&#8217; Market), we&#8217;re having a Halloween dog parade! Meet at the top of the market at 10am. We encourage all well-behaved, leashed dogs and their people to line up and march through the market just for silly fun. It&#8217;ll be a great dress [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2010/10/26/halloween-dog-parades-galore/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Tricycle Stolen at Forest Hill Park</title>
		<link>http://hillsandheights.org/2010/10/26/tricycle-stolen-at-forest-hill-park/</link>
		<comments>http://hillsandheights.org/2010/10/26/tricycle-stolen-at-forest-hill-park/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 12:00:09 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[crime]]></category>
		<category><![CDATA[Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=8547</guid>
		<description><![CDATA[Hopefully this is a case of a young child &#8220;borrowing&#8221; something and the parent not knowing how to return it and not a case of a criminal with a heart of coal. On saturday my wife and daughter headed to Forest Hill park for the Reedy Creek Watershed Tour, and left a tricycle on the [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2010/10/26/tricycle-stolen-at-forest-hill-park/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reedy Creek Watershed Shuffle</title>
		<link>http://hillsandheights.org/2010/10/25/reedy-creek-watershed-shuffle/</link>
		<comments>http://hillsandheights.org/2010/10/25/reedy-creek-watershed-shuffle/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 23:29:17 +0000</pubDate>
		<dc:creator>Jennifer C.</dc:creator>
				<category><![CDATA[environment]]></category>
		<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Forest Hill Park Lake]]></category>
		<category><![CDATA[James River]]></category>
		<category><![CDATA[Reedy Creek]]></category>
		<category><![CDATA[RVANews-news]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=8522</guid>
		<description><![CDATA[On Sunday, October 24, the Reedy Creek Coalition offered a tour of the Reedy Creek watershed to the public. [slideshow id=71] link to flickr set (with comments) here There were four stops along the tour, ending at a park that most neighbors don&#8217;t realize is there. The tour kicked off with a bus ride to [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2010/10/25/reedy-creek-watershed-shuffle/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Sustainable Trail Building 101</title>
		<link>http://hillsandheights.org/2010/10/21/sustainable-trail-building-101/</link>
		<comments>http://hillsandheights.org/2010/10/21/sustainable-trail-building-101/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 12:54:42 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[trails]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=8487</guid>
		<description><![CDATA[Phil at James River News Hub posted this yesterday and thought that all you gearheads and hikers in the neighborhood that don&#8217;t have his blog in your reader would like to know as well. The information below is from Richmond MORE; The James River Park System and RA-MORE will be conducting a trail building and [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2010/10/21/sustainable-trail-building-101/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
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