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	<title>Hills and Heights &#187; Forest Hill Park</title>
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	<link>http://hillsandheights.org</link>
	<description>Breaking News, local events, and community gardens from Forest Hill to Woodlands Heights in Richmond, Virginia</description>
	<lastBuildDate>Thu, 24 May 2012 14:11:12 +0000</lastBuildDate>
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		<item>
		<title>Music in the Park</title>
		<link>http://hillsandheights.org/2012/05/21/music-in-the-park-4/</link>
		<comments>http://hillsandheights.org/2012/05/21/music-in-the-park-4/#comments</comments>
		<pubDate>Mon, 21 May 2012 13:24:15 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[RVANews-news]]></category>
		<category><![CDATA[Music in the Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=16922</guid>
		<description><![CDATA[Cloudy skies and a few sprinkles didn&#8217;t keep the crowd away from Bio Ritmo in Forest Hill park last night. If you took some photos to share please let us know in the comments. The next music in the park is Skydog -(Allman Bros.Tribute)  on June 17th.]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/05/21/music-in-the-park-4/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What&#8217;s going down in H&amp;H</title>
		<link>http://hillsandheights.org/2012/05/14/whats-going-down-in-hh-5/</link>
		<comments>http://hillsandheights.org/2012/05/14/whats-going-down-in-hh-5/#comments</comments>
		<pubDate>Mon, 14 May 2012 17:42:23 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Music in the Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=16856</guid>
		<description><![CDATA[A round-up of events that are going on in our hood over the next week or so. Add yours here. The official must do event of the weekend is:  Music in the Park with Bio Ritmo. Forest Hill Neighborhood Association Meeting; Patrick Henry School Board Meeting; Southampton Citizens Association meeting; Kings & Wings; Antiques in Manchester; [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/05/14/whats-going-down-in-hh-5/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Richmond Photography Meetup Group captures the market</title>
		<link>http://hillsandheights.org/2012/05/07/richmond-photography-meetup-group-captures-the-market/</link>
		<comments>http://hillsandheights.org/2012/05/07/richmond-photography-meetup-group-captures-the-market/#comments</comments>
		<pubDate>Mon, 07 May 2012 13:48:06 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[Farmer's Market]]></category>
		<category><![CDATA[farmer's market]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=16777</guid>
		<description><![CDATA[I couldn&#8217;t figure out how to embed the slideshow so you&#8217;ll have to click on the image above or here to check out some great images from the first day of the 5th season of the South of the James Farmers&#8217; Market. The images were captured by the Richmond Photography Meetup Group which has 626 [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/05/07/richmond-photography-meetup-group-captures-the-market/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>South of the James Farmers&#8217; Market kicks off on Saturday</title>
		<link>http://hillsandheights.org/2012/05/02/south-of-the-james-farmers-market-kicks-off-on-saturday/</link>
		<comments>http://hillsandheights.org/2012/05/02/south-of-the-james-farmers-market-kicks-off-on-saturday/#comments</comments>
		<pubDate>Wed, 02 May 2012 13:53:47 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Farmer's Market]]></category>
		<category><![CDATA[Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=16688</guid>
		<description><![CDATA[Well it&#8217;s that time of year again. In our neighborhood and throughout the city our Saturdays will mean getting up, dressed a tad earlier and heading to Forest Hill Park. After a bit of scramble for parking (the smart ones will walk or ride bikes) we&#8217;ll head down grab some breakfast, talk with friends, meet [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/05/02/south-of-the-james-farmers-market-kicks-off-on-saturday/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Richmond Cycling Corps racing in Forest Hill Park</title>
		<link>http://hillsandheights.org/2012/05/01/richmond-cycling-corps-racing-in-forest-hill-park/</link>
		<comments>http://hillsandheights.org/2012/05/01/richmond-cycling-corps-racing-in-forest-hill-park/#comments</comments>
		<pubDate>Tue, 01 May 2012 13:10:21 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Richmond Cycling Corp]]></category>
		<category><![CDATA[Virginia High School Mountain Bike Race Series]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=16657</guid>
		<description><![CDATA[The mission of the Richmond Cycling Corps is &#8220;to change the lives of youth who live in Richmond&#8217;s public housing projects.&#8221; The race above was part of the Virginia High School Mountain Bike Race Series. More footage of the race below.]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/05/01/richmond-cycling-corps-racing-in-forest-hill-park/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sunday in the Park with Friends in pictures</title>
		<link>http://hillsandheights.org/2012/04/30/sunday-in-the-park-with-friends-in-pictures/</link>
		<comments>http://hillsandheights.org/2012/04/30/sunday-in-the-park-with-friends-in-pictures/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 13:03:36 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Sunday In The Park With Friends]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=16648</guid>
		<description><![CDATA[I took over 60 pictures yesterday and was going to sit and edit them today to post. Then these were posted to the H&#038;H Facebook and are much better than anything in my pile. Thanks Sandy&#8217;s Dad for sharing. RTD also has a gallery but it wasn&#8217;t working for me on my computer. We could [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/04/30/sunday-in-the-park-with-friends-in-pictures/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Music in the Park schedule released</title>
		<link>http://hillsandheights.org/2012/04/27/music-in-the-park-schedule-released/</link>
		<comments>http://hillsandheights.org/2012/04/27/music-in-the-park-schedule-released/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 13:43:42 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music in the Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=16626</guid>
		<description><![CDATA[I hear that there is a little music festival on Brown&#8217;s Island this weekend called Shadrock but we on the Southbank give away our music for free throughout the summer. Music in the Park takes place at Forest Hill Park and the schedule has been released so get out the calendar and mark the dates. [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/04/27/music-in-the-park-schedule-released/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Sunday in the Park with Friends this Sunday</title>
		<link>http://hillsandheights.org/2012/04/24/sunday-in-the-park-with-friends-this-sunday/</link>
		<comments>http://hillsandheights.org/2012/04/24/sunday-in-the-park-with-friends-this-sunday/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 12:33:41 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Sunday in the Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=16602</guid>
		<description><![CDATA[Weather forecast is for High 84°F, Precip chance 30%. Full details of Sunday in the Park, not the weather, below. What could be much better than spending a lazy summer Sunday afternoon in Richmond’s Forest Hill Park? Richmonders have done it for decades, but for the past seven years, “Sunday in the Park with Friends” has taken [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/04/24/sunday-in-the-park-with-friends-this-sunday/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Help clean Reedy Creek</title>
		<link>http://hillsandheights.org/2012/04/04/help-clean-reedy-creek/</link>
		<comments>http://hillsandheights.org/2012/04/04/help-clean-reedy-creek/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 13:58:26 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[environment]]></category>
		<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Forest Hill Park Lake]]></category>
		<category><![CDATA[Alliance for Chesapeake Bay]]></category>
		<category><![CDATA[Project Clean Stream]]></category>
		<category><![CDATA[Reedy Creek]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=16388</guid>
		<description><![CDATA[Join the Alliance for the Chesapeake Bay and other volunteer in cleaning the Forest Hill Park section of Reedy Creek to help make our wonderful creek cleaner and safer. This will also help keep our restored Forest Hill Lake in better shape. Meet at the Stone House. Bring waders if you have them. Glove, bags, etc. will be [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/04/04/help-clean-reedy-creek/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sunday in the Park with Friends on April 29</title>
		<link>http://hillsandheights.org/2012/04/04/sunday-in-the-park-with-friends-on-april-29/</link>
		<comments>http://hillsandheights.org/2012/04/04/sunday-in-the-park-with-friends-on-april-29/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 13:40:24 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[RVANews-news]]></category>
		<category><![CDATA[Sunday In The Park With Friends]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=16353</guid>
		<description><![CDATA[Full details below. What could be much better than spending a lazy summer Sunday afternoon in Richmond’s Forest Hill Park? Richmonders have done it for decades, but for the past seven years, “Sunday in the Park with Friends” has taken on a special new meaning. This fun family event, sponsored by the Friends of Forest Hill Park, will [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/04/04/sunday-in-the-park-with-friends-on-april-29/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>April Arbor Day events include tree walk and tree academy</title>
		<link>http://hillsandheights.org/2012/03/31/april-arbor-day-events-include-tree-walk-and-tree-academy/</link>
		<comments>http://hillsandheights.org/2012/03/31/april-arbor-day-events-include-tree-walk-and-tree-academy/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 13:47:26 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[environment]]></category>
		<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Arbror Day Events]]></category>
		<category><![CDATA[tree stewards]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=16315</guid>
		<description><![CDATA[I realize the poster is hard to read so here are some details. There will be tree walks every Saturday in April at the Stone House starting at 10 a.m. and lasting until 3 p.m. There will be free activities for the whole family include some tree climbing and a scavenger hunt. The Tree Academy [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/03/31/april-arbor-day-events-include-tree-walk-and-tree-academy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Urban Assault Ride video by RTD</title>
		<link>http://hillsandheights.org/2012/03/26/urban-assault-ride-video-by-rtd/</link>
		<comments>http://hillsandheights.org/2012/03/26/urban-assault-ride-video-by-rtd/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 12:48:59 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Nathan Burnell]]></category>
		<category><![CDATA[New Belgium]]></category>
		<category><![CDATA[Stone House]]></category>
		<category><![CDATA[Urban Assault Ride]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=16201</guid>
		<description><![CDATA[The checkpoint at Forest Hill Park gets a few seconds of airtime. Richmond.com has a little coverage. That fact that RVA was 1 of 10 cities in all of the country to get this race speaks volumes about our biking community. In a brief conversation with the organizers they said that for an urban area [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/03/26/urban-assault-ride-video-by-rtd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Photos from the Forest Hill 5K</title>
		<link>http://hillsandheights.org/2012/03/22/photos-from-the-forest-hill-5k/</link>
		<comments>http://hillsandheights.org/2012/03/22/photos-from-the-forest-hill-5k/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 13:18:13 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill]]></category>
		<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Forest Hill 5k]]></category>
		<category><![CDATA[Forest Hill Neighborhood Association]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=16144</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/03/22/photos-from-the-forest-hill-5k/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>New Belgium Urban Assault Ride hits the hood on Sunday</title>
		<link>http://hillsandheights.org/2012/03/21/new-belgium-urban-assault-ride-hits-the-hood-on-sunday/</link>
		<comments>http://hillsandheights.org/2012/03/21/new-belgium-urban-assault-ride-hits-the-hood-on-sunday/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 15:09:33 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Crossroads]]></category>
		<category><![CDATA[New Belgium]]></category>
		<category><![CDATA[Urban Assault Ride]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=16128</guid>
		<description><![CDATA[Registration ends on Friday but inquiring minds want to know exactly what is an Urban Assault Ride and does it involve assault rifles. First off, no assault rifles are used during any part of this ride, only bikes, brawn and brains are required. The Urban Assault Ride™ combines the best parts of a bike race, [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/03/21/new-belgium-urban-assault-ride-hits-the-hood-on-sunday/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Eggstravaganza at Forest Hill Park Saturday</title>
		<link>http://hillsandheights.org/2012/03/21/eggstravaganza-at-forest-hill-park-saturday/</link>
		<comments>http://hillsandheights.org/2012/03/21/eggstravaganza-at-forest-hill-park-saturday/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 14:04:47 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Eggstravaganza]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=16124</guid>
		<description><![CDATA[From the Parks and Recreation blog, The Department of Parks and Recreation has partnered with Radio One to hold a free spring “Eggstravaganza” for children age 12 and younger on Saturday, March 24, from 10 a.m. to 2 p.m. at Forest Hill Park, 4021 Forest Hill Ave. The event will feature two egg hunts at 12:30 [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/03/21/eggstravaganza-at-forest-hill-park-saturday/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Want This Shirt?</title>
		<link>http://hillsandheights.org/2012/03/10/want-this-shirt/</link>
		<comments>http://hillsandheights.org/2012/03/10/want-this-shirt/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 13:31:04 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill]]></category>
		<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Forest Hill 5k]]></category>
		<category><![CDATA[I Heart Tree 5k]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=16012</guid>
		<description><![CDATA[Register Now for the Forest Hill 5k Time (and your preferred shirt size) is running out for you to register for the Forest Hill 5k. You won&#8217;t want to miss this always fun event.  Advance registration closes tomorrow, March 11th. We&#8217;d hate to have you running the 5k in a shirt that doesn&#8217;t fit! This year registration [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/03/10/want-this-shirt/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Calling artist, vendors and all those crafty or skilled</title>
		<link>http://hillsandheights.org/2012/03/05/calling-artist-vendors-and-all-those-crafty-or-skilled/</link>
		<comments>http://hillsandheights.org/2012/03/05/calling-artist-vendors-and-all-those-crafty-or-skilled/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 14:29:32 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Sunday in the Park]]></category>
		<category><![CDATA[vendors]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=15957</guid>
		<description><![CDATA[An opportunity to sell at an upcoming local event, Sunday in the Park. The event is held in historic Forest Hill Park in Richmond and projected attendance is 3000 &#8211; 4000 people. The date is April 29th, 2012 from noon &#8211; 5 PM. This is a bring your own tent, table and chair event and [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/03/05/calling-artist-vendors-and-all-those-crafty-or-skilled/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sunday workday in Forest Hill Park</title>
		<link>http://hillsandheights.org/2012/02/23/sunday-workday-in-forest-hill-park/</link>
		<comments>http://hillsandheights.org/2012/02/23/sunday-workday-in-forest-hill-park/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 13:42:03 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Azalea Garden]]></category>
		<category><![CDATA[Friends of Forest Hill Park]]></category>
		<category><![CDATA[park workday]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=15842</guid>
		<description><![CDATA[The Friends of Forest Hill Park asked that I pass this along. We will be spreading mulch and removing ivy in the Old Azalea Garden area. Those who know where the pyramid in the Old Azalea Garden is can come directly there. Others meet at the Stone House on Sunday, 2/26 at 2 p.m. Bring [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/02/23/sunday-workday-in-forest-hill-park/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Run for the Hills on March 17th</title>
		<link>http://hillsandheights.org/2012/02/21/run-for-the-hills-on-march-17th/</link>
		<comments>http://hillsandheights.org/2012/02/21/run-for-the-hills-on-march-17th/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 15:05:03 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill]]></category>
		<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Forest Hill Neighborhood Association]]></category>
		<category><![CDATA[I Heart Tree 5k]]></category>
		<category><![CDATA[Run for the Hills]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=15815</guid>
		<description><![CDATA[Registration is now open!  Be sure to register before Sunday March 11th to guarantee a T-shirt in your correct size. Check-in starts at 8:00AM, run starts at 9:00AM. Prizes: Top male and female finishers receive free Chick-fil-A for one year! Top canine finisher receives a special prize of treats. ALL participants are automatically entered to win [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/02/21/run-for-the-hills-on-march-17th/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Southside Richmond Voter Registration Drive</title>
		<link>http://hillsandheights.org/2012/02/16/southside-richmond-voter-registration-drive/</link>
		<comments>http://hillsandheights.org/2012/02/16/southside-richmond-voter-registration-drive/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 13:43:39 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill]]></category>
		<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[government]]></category>
		<category><![CDATA[Westover]]></category>
		<category><![CDATA[Westover Hills]]></category>
		<category><![CDATA[Woodland Heights]]></category>
		<category><![CDATA[voter registration]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=15706</guid>
		<description><![CDATA[On Saturday, February 18th folks will  be meeting up at the Stone House at Forest Hill Park (Forest Hill Ave and W. 41st) to register voters! They plan to cover the park and head into the local neighborhoods to register some voters. Stop by the Stone House to pick up your packet.  Shift 1 is [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/02/16/southside-richmond-voter-registration-drive/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Great Backyard bird Count on Feb. 17</title>
		<link>http://hillsandheights.org/2012/02/13/great-backyard-bird-count-on-feb-17/</link>
		<comments>http://hillsandheights.org/2012/02/13/great-backyard-bird-count-on-feb-17/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 15:02:56 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[bird]]></category>
		<category><![CDATA[Friends of Forest Hill Park]]></category>
		<category><![CDATA[Great Backyard Bird Count]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=15626</guid>
		<description><![CDATA[Join Friends of Forest Hill Park for the Great Backyard Bird Count in Forest Hill Park on Friday, February 17. During this annual event we will identify and count species seen in the park and report our results to the Cornell Lab of Ornithology. Data collected across the United States and Canada is of value [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/02/13/great-backyard-bird-count-on-feb-17/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plant a tree in Forest Hill Park</title>
		<link>http://hillsandheights.org/2012/02/07/plant-a-tree-in-forest-hill-park/</link>
		<comments>http://hillsandheights.org/2012/02/07/plant-a-tree-in-forest-hill-park/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 14:31:43 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Forest Hill Park Lake]]></category>
		<category><![CDATA[Reedy Creek]]></category>
		<category><![CDATA[Reedy Creek Coalition]]></category>
		<category><![CDATA[trees]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=15518</guid>
		<description><![CDATA[From the Reedy Creek Coalition we learn of some tree planting happening on 2/11; Help restore Forest Hill Park’s old Azalea Gardens with Alliance for the Chesapeake Bay, Reedy Creek Coalition, and Friends of Forest Hill Park. Volunteers will be planting and mulching bare root seedling trees. Don’t worry, instruction for proper planting will be [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/02/07/plant-a-tree-in-forest-hill-park/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Volunteers still needed to destroy ivy</title>
		<link>http://hillsandheights.org/2012/01/14/volunteers-still-needed-to-destroy-ivy/</link>
		<comments>http://hillsandheights.org/2012/01/14/volunteers-still-needed-to-destroy-ivy/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 14:26:01 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[ivy]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=15182</guid>
		<description><![CDATA[HandsOn Greater Richmond is working with Richmond Parks and Rec to take on the never ending battle against invasive English Ivy. This is just one event in the RVA area as part of MLK, Jr. Days of Service. The work day is on 1/14 and starts at 10 a.m.  You can enlist in the war against the [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/01/14/volunteers-still-needed-to-destroy-ivy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fight ivy with HandsOn in Forest Hill Park</title>
		<link>http://hillsandheights.org/2012/01/10/fight-ivy-with-handson-in-forest-hill-park/</link>
		<comments>http://hillsandheights.org/2012/01/10/fight-ivy-with-handson-in-forest-hill-park/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 13:00:34 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[HandsOn]]></category>
		<category><![CDATA[ivy]]></category>
		<category><![CDATA[MLK Jr. Day of Service]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=15146</guid>
		<description><![CDATA[HandsOn Greater Richmond is working with Richmond Parks and Rec to take on the never ending battle against invasive English Ivy. This is just one event in the RVA area as part of MLK, Jr. Days of Service. The work day is on 1/14 and starts at 10 a.m.  You can enlist in the war [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2012/01/10/fight-ivy-with-handson-in-forest-hill-park/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Park Patrol &#8211; Circa 1948</title>
		<link>http://hillsandheights.org/2011/12/20/park-patrol-circa-1948/</link>
		<comments>http://hillsandheights.org/2011/12/20/park-patrol-circa-1948/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 14:14:56 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[Richmond Past]]></category>
		<category><![CDATA[Park Patrol]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=14946</guid>
		<description><![CDATA[The image was taken in Forest Hill Park showing the local police that patrolled the area. Image credit goes to City of Richmond, Dept. Of Parks, Recreation and Community Facilities via Larry Miller and was posted to the James River Parks Facebook page. Thanks for sharing. PS &#8211; Kudos to the badasses on their motorcycles in that snow.]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/12/20/park-patrol-circa-1948/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Richmond.com Profiles Forest Hill</title>
		<link>http://hillsandheights.org/2011/12/05/richmond-com-profiles-forest-hill/</link>
		<comments>http://hillsandheights.org/2011/12/05/richmond-com-profiles-forest-hill/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 14:08:49 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill]]></category>
		<category><![CDATA[Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=14718</guid>
		<description><![CDATA[There is not much new for any resident that has lived here a bit doesn&#8217;t already know in the Richmond.com coverage of Forest Hill. Richmond.com gave Westover Hills the same treatment back in October. Today, the neighborhood is home to a diverse population. &#8220;We still have the World War II generation, and at the other [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/12/05/richmond-com-profiles-forest-hill/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Celebrate Halloween Howl With Hounds</title>
		<link>http://hillsandheights.org/2011/10/25/celebrate-halloween-howl-with-your-hounds/</link>
		<comments>http://hillsandheights.org/2011/10/25/celebrate-halloween-howl-with-your-hounds/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 13:21:23 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Friends of Forest Hill Park]]></category>
		<category><![CDATA[Halloween Howl]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=14262</guid>
		<description><![CDATA[Halloween Howl, our very own doggie Halloween costume extravaganza is happening on Sunday, October 30th, from 1 to 2p.m. on the lawn beside the Stone House in Forest Hill Park. You&#8217;ll find laughs, easy mingling with great neighbors and the most incredible dogs. Last year was the first year that Friends of Forest Hill Park [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/10/25/celebrate-halloween-howl-with-your-hounds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Season Finale Of Music In The Park</title>
		<link>http://hillsandheights.org/2011/10/06/season-finale-of-music-in-the-park/</link>
		<comments>http://hillsandheights.org/2011/10/06/season-finale-of-music-in-the-park/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 12:21:13 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music in the Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=14026</guid>
		<description><![CDATA[This Sunday from 5-7 p.m. will be the final Music in the Park of the Season. By popular demand we have the Faculty Lounge Lizards &#8211; the pride and joy of Maggie Walker Governor&#8217;s School. Playing Old School R-n-B these are actually teacher/musicians from Maggie Walker. It should be a really fun family outing and [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/10/06/season-finale-of-music-in-the-park/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Sunday In The Park With Friends Rescheduled</title>
		<link>http://hillsandheights.org/2011/09/29/sunday-in-the-park-with-friends-rescheduled/</link>
		<comments>http://hillsandheights.org/2011/09/29/sunday-in-the-park-with-friends-rescheduled/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 12:52:51 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Sunday In The Park With Friends]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=13924</guid>
		<description><![CDATA[Severe storms forced the cancellation of Sunday in the Park with Friends in August. Organizers had hoped to be able to host the event in October but it looks like that isn&#8217;t going to happen. Sunday in the Park with Friends has been rescheduled for Sunday, April 29th. Hopefully Mother Nature will be out of [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/09/29/sunday-in-the-park-with-friends-rescheduled/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music In The Park Sunday</title>
		<link>http://hillsandheights.org/2011/09/17/music-in-the-park-sunday-3/</link>
		<comments>http://hillsandheights.org/2011/09/17/music-in-the-park-sunday-3/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 13:34:21 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[arts and entertainment]]></category>
		<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Music in the Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=13727</guid>
		<description><![CDATA[This Sunday, September 18th, is the make up show for Southern Blues, whose gig on 8/21 was rained out. Music kicks off at 5 and wraps up at 7 right outside the old stone house in Forest Hill Park. Music in the Park&#8217;s last show is on October 9th with The Faculty Lounge Lizards (old-school [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/09/17/music-in-the-park-sunday-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Bike Races in Forest Hill Park</title>
		<link>http://hillsandheights.org/2011/09/12/bike-races-in-forest-hill-park/</link>
		<comments>http://hillsandheights.org/2011/09/12/bike-races-in-forest-hill-park/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 16:39:53 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[cyclocross]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=13653</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/09/12/bike-races-in-forest-hill-park/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music &#8211; Park &#8211; Sunday &#8211; Be There</title>
		<link>http://hillsandheights.org/2011/09/09/music-park-sunday-be-there/</link>
		<comments>http://hillsandheights.org/2011/09/09/music-park-sunday-be-there/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 13:00:49 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Music in the Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=13609</guid>
		<description><![CDATA[This Sunday, September 11th, Music in the Park features The Circuit Riders.Next Sunday, September 18th, is the make up show for Southern Blues (whose gig on 8/21 was rained out.) Both bands will be rocking the Stone House (well the outside anyway) from 5-7 p.m. Please note that this is an earlier start time than [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/09/09/music-park-sunday-be-there/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Southern Blues to Play Forest Hill Park</title>
		<link>http://hillsandheights.org/2011/08/18/southern-blues-to-play-forest-hill-park/</link>
		<comments>http://hillsandheights.org/2011/08/18/southern-blues-to-play-forest-hill-park/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 12:25:17 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[RVANews-news]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=13290</guid>
		<description><![CDATA[AUGUST 21st – Southern Blues blues 6-8pm The Old Dominion Model A Car Club will be displaying automobiles built between 1928 – 1931. I can&#8217;t find any info on the band if you know anything please enlighten in the comments.]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/08/18/southern-blues-to-play-forest-hill-park/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Movie Night at Forest Hill Park</title>
		<link>http://hillsandheights.org/2011/08/17/movie-night-at-forest-hill-park-2/</link>
		<comments>http://hillsandheights.org/2011/08/17/movie-night-at-forest-hill-park-2/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 12:43:16 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Movie Night]]></category>
		<category><![CDATA[Tangled]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=13268</guid>
		<description><![CDATA[This Friday, August 19 at 8 p.m. “Tangled” will be showing in Forest Hill Park. This event is sponsored by the Department of Parks, Recreation and Community Facilities and 106.5 the Beat.]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/08/17/movie-night-at-forest-hill-park-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vendors Needed for Sunday in the Park</title>
		<link>http://hillsandheights.org/2011/07/31/vendors-needed-for-sunday-in-the-park/</link>
		<comments>http://hillsandheights.org/2011/07/31/vendors-needed-for-sunday-in-the-park/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 16:42:37 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Friends of Forest Hill Park]]></category>
		<category><![CDATA[Sunday in the Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=12973</guid>
		<description><![CDATA[From Vanessa (aka Sweet Cheeks) more details on being a vendor for Sunday in the Park. The key point, is you need to act ASAP so they can get the permit from the city. Friends of Forest Hill Park is doing, again this year, “Sunday in the Park.” All proceeds go to help the Friends [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/07/31/vendors-needed-for-sunday-in-the-park/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Movies in the Park are Back</title>
		<link>http://hillsandheights.org/2011/07/14/movies-in-the-park-are-back/</link>
		<comments>http://hillsandheights.org/2011/07/14/movies-in-the-park-are-back/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 14:08:37 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[movies in the park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=12727</guid>
		<description><![CDATA[Richmond’s Department of Parks, Recreation and Community Facilities will kick off its third year of free movies in the park on Friday, July 15, at 8 p.m. with the showing of “Megamind” in Byrd Park beside Fountain Lake. The series wraps up with &#8220;Tangled&#8221; on August 19th in Forest Hill Park. We should consider ourselves [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/07/14/movies-in-the-park-are-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reggae Rhythms Rock the Park on Sunday</title>
		<link>http://hillsandheights.org/2011/06/18/reggae-rhythms-rock-the-park-on-sunday/</link>
		<comments>http://hillsandheights.org/2011/06/18/reggae-rhythms-rock-the-park-on-sunday/#comments</comments>
		<pubDate>Sat, 18 Jun 2011 12:06:50 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Music in the Park]]></category>
		<category><![CDATA[Session Rockers]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=12355</guid>
		<description><![CDATA[June&#8217;s edition of Music In the Park. Just in time for Father&#8217;s Day we have one of Virginia&#8217;s premier Reggae outfits &#8211; The Session Rockers. Hailing from Va. Beach, they play a very rootsy style of reggae deeply indebted to the Roots Rockers style of the 1970s. Very organic and very good. They are playing [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/06/18/reggae-rhythms-rock-the-park-on-sunday/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Sounds of the South of the James Farmers&#8217; Market</title>
		<link>http://hillsandheights.org/2011/06/11/sounds-of-the-south-of-the-james-farmers-market/</link>
		<comments>http://hillsandheights.org/2011/06/11/sounds-of-the-south-of-the-james-farmers-market/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 12:06:44 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Farmer's Market]]></category>
		<category><![CDATA[Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=12252</guid>
		<description><![CDATA[Sounds of the Farmer&#8217;s Market from Richard MacDonald on Vimeo. Market runs from 8 a.m. to 12 p.m. in Forest Hill Park.]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/06/11/sounds-of-the-south-of-the-james-farmers-market/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shooting On Dunston</title>
		<link>http://hillsandheights.org/2011/05/27/shooting-near-forest-hill-park/</link>
		<comments>http://hillsandheights.org/2011/05/27/shooting-near-forest-hill-park/#comments</comments>
		<pubDate>Fri, 27 May 2011 13:50:52 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[crime]]></category>
		<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[shooting]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11963</guid>
		<description><![CDATA[From CBS6: The shooting happened on the 4100 block of Dunston Avenue around midnight. Richmond Police say they received calls about gunfire in the area and that a witness reportedly saw a man in a white SUV wearing a mask. Officials say that about an hour later a man driving a white SUV showed up [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/05/27/shooting-near-forest-hill-park/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>NO BS Brass Band Slideshow</title>
		<link>http://hillsandheights.org/2011/05/23/no-bs-brass-band-slideshow/</link>
		<comments>http://hillsandheights.org/2011/05/23/no-bs-brass-band-slideshow/#comments</comments>
		<pubDate>Mon, 23 May 2011 12:17:20 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Music in the Park]]></category>
		<category><![CDATA[NO BS Br]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11798</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/05/23/no-bs-brass-band-slideshow/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Music in the Park Starting Up Soon</title>
		<link>http://hillsandheights.org/2011/05/10/music-in-the-park-starting-up-soon/</link>
		<comments>http://hillsandheights.org/2011/05/10/music-in-the-park-starting-up-soon/#comments</comments>
		<pubDate>Tue, 10 May 2011 12:25:46 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[arts and entertainment]]></category>
		<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Music in the Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11555</guid>
		<description><![CDATA[List of performers: MAY 22ND &#8211; NO BS Brass Band brass band funk 6-8pm NOTE : Earlier in the day Friends of James River Park is having a picnic from 4-6pm with The James River Ramblers as musical entertainment. So 4 hours of groovin&#8217; in the Park !! JUNE 19th &#8211; The Session Rockers reggae [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/05/10/music-in-the-park-starting-up-soon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forest Hill Regatta Cancelled</title>
		<link>http://hillsandheights.org/2011/04/30/forest-hill-regatta-cancelled/</link>
		<comments>http://hillsandheights.org/2011/04/30/forest-hill-regatta-cancelled/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 14:08:52 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill]]></category>
		<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Forest Hill Park Lake]]></category>
		<category><![CDATA[RVANews-news]]></category>
		<category><![CDATA[Forest Hill Regatta]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11420</guid>
		<description><![CDATA[I&#8217;ve gotten word that the Forest Hill Regatta planned for May 14th has been cancelled. The reason for the cancellation is a lack of entries and volunteers. The Forest Hill Neighborhood Association determined that rather than proceed with an event with low turnout in attendance and competitors it would be better to cancel. The are [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/04/30/forest-hill-regatta-cancelled/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>RVA Hoopers Coming to Forest Hill Park</title>
		<link>http://hillsandheights.org/2011/04/27/rva-hoopers-coming-to-forest-hill-park/</link>
		<comments>http://hillsandheights.org/2011/04/27/rva-hoopers-coming-to-forest-hill-park/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 13:04:39 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[RVA Hoop House]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11362</guid>
		<description><![CDATA[On Saturday, May 7, 2011 at 10:00 a.m. the RVA HoOp HOuse, a community driven non-profit dedicated to the movement arts, will be at Forest Hill Park to &#8220;provide community hoops, music and OoOosdles and OoOodles of positive energy and FUN&#8221; as well as a FREE-raffle 3 hoops at each park. RTD had a great [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/04/27/rva-hoopers-coming-to-forest-hill-park/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Virginia Invasive Plant Removal Day!</title>
		<link>http://hillsandheights.org/2011/04/26/virginia-invasive-plant-removal-day/</link>
		<comments>http://hillsandheights.org/2011/04/26/virginia-invasive-plant-removal-day/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 23:43:37 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Friends of Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11352</guid>
		<description><![CDATA[I wish I wrote this but Sally Kannemeyer gets all the credit: Saturday, May 7th, is the official Virginia Invasive Plant Removal Day! All park and garden weekend warriors, your orders are to come to Forest Hill Park on Saturday, May 7th to fight against the encroaching invaders that are taking our trees hostage and [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/04/26/virginia-invasive-plant-removal-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friends of Forest Hill Park Meet on Wednesday</title>
		<link>http://hillsandheights.org/2011/04/25/friends-of-forest-hill-park-meet-on-wednesday/</link>
		<comments>http://hillsandheights.org/2011/04/25/friends-of-forest-hill-park-meet-on-wednesday/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 21:17:30 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Friends of Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11341</guid>
		<description><![CDATA[The Friends of Forest Hill Park is having a spring meeting this Wednesday, April 27th at 7pm in the Stone House in Forest Hill Park. Lots to discuss on the agenda: upcoming signature events; the Wright master plan for the park; removal of invasive plants &#038; vines in the park; and education opportunities by getting [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/04/25/friends-of-forest-hill-park-meet-on-wednesday/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Run the Trails for a Good Cause</title>
		<link>http://hillsandheights.org/2011/04/21/run-the-trails-for-a-good-cause/</link>
		<comments>http://hillsandheights.org/2011/04/21/run-the-trails-for-a-good-cause/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 13:06:19 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Hombre 5k]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11293</guid>
		<description><![CDATA[On Saturday, April 30th at 9:30am you have the opportunity to participate in the HOMBRE 5K Run/Walk in Forest Hill Park. All 5K events are a ton of fun, but this one will give you the chance to help those in need. This 5K is being put on by our neighbor, Megan Dibble, along with [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/04/21/run-the-trails-for-a-good-cause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dog Found in Forest Hill Park</title>
		<link>http://hillsandheights.org/2011/04/12/dog-found-in-forest-hill-park/</link>
		<comments>http://hillsandheights.org/2011/04/12/dog-found-in-forest-hill-park/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 11:44:09 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[lost dog]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11161</guid>
		<description><![CDATA[From Craig&#8217;s List: Min pin found running in Forest Hill Park today (4/11) around 6:00 pm. Had a collar but no tags. Please respond if you know who it belongs to!]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/04/12/dog-found-in-forest-hill-park/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drug Trashing and Suspicous Guy</title>
		<link>http://hillsandheights.org/2011/04/06/drug-trashing-and-suspicous-guy/</link>
		<comments>http://hillsandheights.org/2011/04/06/drug-trashing-and-suspicous-guy/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 19:25:01 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[crime]]></category>
		<category><![CDATA[Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11066</guid>
		<description><![CDATA[How to get rid of old drugs and a suspicious character come to us from the Forest Hill Neighborhood Watch. Do you have any old or expired prescription medicine sitting in your medicine cabinet? On April 30, 2011 (10am-2pm), the Drug Enforcement Administration is teaming up with local law enforcement to collect your old medicine. [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/04/06/drug-trashing-and-suspicous-guy/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Giants Coming to Forest Hill Park</title>
		<link>http://hillsandheights.org/2011/04/06/giants-coming-to-forest-hill-park/</link>
		<comments>http://hillsandheights.org/2011/04/06/giants-coming-to-forest-hill-park/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 12:44:44 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>
		<category><![CDATA[Giant bicycle]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[Richmond MORE]]></category>
		<category><![CDATA[road bike]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=11054</guid>
		<description><![CDATA[From Richmond MORE: The Ride Giant Demo Tour for mountain bikes comes to Forest Hill Park on April 9 from 10 a.m.-4 p.m. The Richmond Chapter of MORE is helping out after trail building and is planning a cook out for members and guests. Check out the Giant USA site to see more event details.Ride Giant Tour hosted [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/04/06/giants-coming-to-forest-hill-park/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Upcoming Forest Hill Park Events</title>
		<link>http://hillsandheights.org/2011/03/26/upcoming-forest-hill-park-events/</link>
		<comments>http://hillsandheights.org/2011/03/26/upcoming-forest-hill-park-events/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 13:12:26 +0000</pubDate>
		<dc:creator>Richard.H</dc:creator>
				<category><![CDATA[Forest Hill Park]]></category>

		<guid isPermaLink="false">http://hillsandheights.org/?p=10929</guid>
		<description><![CDATA[The 3 Signature Events in 2011 organized by the Friends of Forest Hill Park were decided at the meeting on Wednesday. All events will be happening near the Stone House, so you know where to go. Mark your calendar now so these events don&#8217;t sneak past you. If you would like to volunteer to help [...]]]></description>
		<wfw:commentRss>http://hillsandheights.org/2011/03/26/upcoming-forest-hill-park-events/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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